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Melatonin [3mg] Capsules 50's - Sentinal
QR 46.00 46.00 ر.ق
Melatonin [3mg] Capsules 50's - Sentinal
QR 46.00 46.00 ر.ق
Melatonin Is A Hormone That Helps Regulate Sleep-wake Cycles, And It’s Often Used As A Supplement To Help With Sleep Issues Or Jet Lag.
QR 46.00 46.00 ر.ق
Content Description
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dosage: Follow The Dosage Instructions On The Label Or As Advised By Your Healthcare Provider. For Melatonin Supplements, A Common Starting Dose Is 1-5 Mg Taken About 30 Minutes To An Hour Before Bedtime.
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timing: Take Melatonin Close To Bedtime To Help Regulate Your Sleep-wake Cycle. It’s Typically Used To Help With Falling Asleep Or Adjusting To A New Time Zone.
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consistency: Try To Take Melatonin At The Same Time Each Night To Maintain A Consistent Sleep Schedule.
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usage: Swallow The Tablet With A Glass Of Water. Some People May Find It Helpful To Avoid Caffeine Or Heavy Meals Close To Bedtime.
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duration: Use Melatonin For Short-term Sleep Issues Or As Recommended By Your Healthcare Provider. Long-term Use Should Be Monitored By A Medical Professional.
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warnings: Consult Your Healthcare Provider Before Using Melatonin, Especially If You Are Pregnant, Nursing, Have A Health Condition, Or Are Taking Other Medications.
Information
Medicine Contents
Additional Information
| Class | Non Rx-medicines All |
|---|---|
| Type | Normal |
| Strength | |
| Dosage | Tablet |
| Origin | 4 |
| Usage | |
| Generic |
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